Join the Young Adult Women's Life Group as they explore various Biblical postures of prayer—standing, kneeling, bowing, lifting hands, sitting, and lying prostrate—and the heart attitudes they represent. Drawing from Scripture, we see how each physical expression helps align our mind, body, and spirit with God's presence. Whether we stand in faith and forgiveness, kneel in humility and reverence, lift our eyes to heaven, or bow low in surrender, each posture can deepen our connection with God. By incorporating these practices into our prayer life, we invite a richer, more authentic encounter with the Lord.